Living Lotus Healing
Services Offered
Services Offered
Healing for the Mind, Body, Spirit and Soul
Welcome to Living Lotus Healing, dedicated to Holistic Women's Wellness
through Massage Therapy and Alternative Healing Modalities that promote
overall relaxation, mindfulness and balance for optimal mind-body-spirit wellbeing.
It is our intention to create an environment that is warm, welcoming and calm.
Music that is curated to enhance the overall experience.
Intuitive touch that is gentle, yet strong.
Divine healing energy.
Nurturing for the mind, body, spirit and soul.
Suffering from chronic, unexplained physical or emotional pain?
Ongoing feelings of anxiety and depression?
Repeating patterns of negative behaviour?
Attracting the same types of people into your life?
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Feeling “blocked” or “stuck” in your life?
Have you learned the lessons YOU chose for this lifetime?
What past life issues influence your health & wellbeing today?
Are you ready to look at your health through different eyes?
If you answered “Yes”, to any of these questions,
then perhaps you are ready to heal on a more deeper, holistic level.
it’s time to take the next step .
I am officially recognized as a Registered Holistic Therapist, Certified Reflexologist, Body Work Practitioner, and Reiki Master.
Note that I am NOT registered as an RMT.
If your Health Spending Account or Benefit Plan covers REFLEXOLOGY or REIKI receipts can be issue under either modality for any of my services offerings.
Enjoy a full body massage with the application of specific essential oil blends along the spine and feet. The natural therapeutic properties of the oils and the healing power of touch work synergistically to create deep feelings of relaxation and rejuvenated wellness.
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Many factors that we face in our daily life can have an impact on our overall well-being. The specific health supporting properties of the oils combined with the nurturing power of touch, provide a truly powerful and much needed counterbalancing effect for our bodies, minds and spirits.
What to Expect During a Treatment
Essential Oils; Benefits & Properties
Reiki / Healing Touch
Reiki / Healing Touch
Originating from Japan, Reiki is a complementary healing art that is comforting, stress-relieving and non-invasive. It is a subtle and effective form of energy healing that promotes relaxation and a positive mental state, reduces stress and anxiety, releases physical, mental, emotional and spiritual blockages, accelerates our bodies innate ability to heal, realigning our chakra system, brining the body back to a state of homeostasis.
Just as physical symptoms may be treated through the use of conventional medicine, blockages or disruptions in the energy body must also be addressed. If allowed to persist they may eventually manifest themselves in the physical body.
Blocked or weak energy passages in the body hinder an individual’s ability to improve symptoms of physical or emotional imbalances. Reiki healing, therefore, helps the body create an environment which facilitates healing on all levels: physical, mental and emotional.
Indian Head Massage
Indian Head Massage
The art of Indian Head Massage originated in Ayurveda, an ancient Indian system of medicine that has been practiced for thousands of years. Indian Head Massage, also known as Champissage, is a form of relaxation massage that focuses on the face, head, neck, shoulders, upper back and upper arms which are important energy centers within the body. It is very relaxing and has a balancing effect on the recipient as it helps them to release stress and tension creating a sense of peace and well-being. Because this form of massage is done over the clothing in a seated position it can be done anywhere and at any time, making easily available just about anywhere.
What to expect during your Indian Head Massage
You will be comfortably seated in a chair, fully clothed, in a relaxing atmosphere. Your Indian Head Massage practitioner will massage your scalp, neck, face, shoulders, upper back, and upper arms. The session is done on dry hair, and if you wish to receive an oil treatment with your massage simply ask.
Massage Therapy
Enjoy a full body deeply healing and relaxing massage,
My style; A nurturing intuitive touch combining long, strong, smooth a fluid strokes; releasing stress and muscular tension, calming the nervous system, improving circulation and range of motion, while promoting an overall sense of well-being.
As with all of my massages, every experience is tailored to the clients preference.
Massage for me is like a journey for the senses. It is my intention to create an environment that is warm, welcoming and calm. Music that is curated to enhance the overall experience. Touch that is gentle yet strong. Healing and nurturing for the mind, body and soul..
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The benefits of Massage Therapy:
- Massage lowers stress levels by reducing the amount of the stress hormone cortisol in the body, removing tension, creating a feeling of ease and mental clarity, and uplifting the mood.
- Massage reduces muscular tension, spasms and cramping. The incorporation of deep diaphragmatic breathing during the session enhances this result.
- The relaxing tempo and longer strokes promote increased cardiac return and lymphatic flow, bringing freshly oxygenated blood to all the muscles and fascia of the body. Improved
circulation promotes tissue healing and overall health.
- Massage increases one's immunity, reduces blood pressure, and increases ones flexibility and a restoration of lost mobility.
- Regular massage assists in the prevention of injury and stress related problems, and can help with pain management for those affected by arthritis and sciatica.
Massage Therapy
60 Minute Session $85
75 Minute Session $105
90 Minute Session $125
120 Minute Session $165
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I am officially recognized as a Registered Holistic Therapist, Reflexologist, Body Work Practitioner and Reiki Master. Note that I am not registered as an RMT. If your Health Spending Account/Benefit Plan covers REFLEXOLOGY or REIKI receipts can be issue under either modality for any of my services offerings.
Reiki Massage
60 Minute Session $85
75 MInute Session $105
90 Minute Session $125
120 Minute Session $165
Reiki Massage
Reiki Massage
Reiki massage is a unique blending of physical and energetic touch, elevating and healing for the mind, body and spirit. The combination of energy work and massage; with long, slow, sooth and fluid strokes helps to relax the mind and nervous system, releasing stress and muscular tension, improving circulation and range of motion, while promoting an overall sense of well-being. ** Infuse your session with essential oils at no additional charge.
By incorporating the flow of Reiki energy into the massage you are receiving a trinity of healing. Benefiting the physical. mental/emotional and spiritual body.
Reiki Massage Benefits
Reflexology
This holistic treatment is based on the idea that reflex points located in the feet, head and hands mirror and energetically relate to all parts of the body. Part of the main benefits of manually activating these reflex (pressure) points is the triggering of our parasympathetic system which releases the body of any overloaded energy allowing it to rest and repair itself and reach homeostasis.
The objective of Reflexology is to normalize and balance the body, to improve circulation and to release stress and tension by clearing energy blockages. A deeply restorative treatment, its benefits can also include : pain relief, migraine and headache control, improved sleep patterns and digestion, increased energy, reduced symptoms of anxiety and increased emotional balance.
Helping us feel better, it assists the body's natural defense against illness by reconnecting with our own self-healing abilities. Activating a healthy energetic flow works towards balancing all systems and organs so together they can perform to their full potential.
Infuse your Reflexology session with 15 Minutes of Reiki or a Scalp Massage.
Top To Toe Treatment
Indian Head Massage with Reflexology
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75 Minutes $105
90 Minutes $125
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120 Minutes $165 (with Reiki)
Top To Toe Treatment
Top To Toe Treatment
One of my favourite combos to offer. !
Feel the stresses and strains leave your body from head to toe with an Indian Head Massage and Reflexology Treatment. Indian Head Massage to take away those niggling upper back, neck and shoulder aches and pains. Followed with a relaxing Reflexology treatment to help balance and restore your mind, body and soul.
By combining these two therapies you will gain a synergy of benefits, enhancing your ability to relax and feel the stresses and strains of everyday life simply float away.
Aromatherapy Massage with Reiki
Aromatherapy Massage with Reiki
Looking to EASE chronic pain and inflammation, de-stress & unwind, uplift depression, soothe anxiety, boost your immune system and promote balance of the mind, body and spirit,
Aromatherapy Massage infused with Reiki is the treatment for you.
Enjoy a full body massage with the application of essential oil blends and reiki. The natural therapeutic properties of the oils and the combined healing power of touch and reiki synergistically creates a deep feeling of relaxation and rejuvenated wellness.
Aromatherapy Massage with Reiki
60 Minute Session $85
90 Minute Session $125
120 MInute Session $165
Indian Head Massage with Reiki
The addition of Reiki enhance the healing qualities of the massage, allowing for deeper levels of relaxation and healing of the mind, body and spirit.
If you suffer from chronic headaches, tension in your shoulders and neck, then you will greatly benefit from this treatment.
Indian Head Massage reduces muscular and nervous tension and improve circulation of blood and lymph. It relaxes the scalp and helps tone up the subcutaneous muscles, helping to relieve headaches and eyestrain.
It also stimulates scalp blood circulation, which helps to strengthen and improve the texture of the hair. The facial massage has a very soothing effect and increases lymphatic drainage, removing toxins and can help sinus problems, hay fever and some allergies.
Chakra Balancing
Chakra Balancing
Are your Chakras Balanced?
Chakras are energy centres in the body, which are directly linked to our mental, physical and spiritual attributes. If they become blocked or imbalanced, this can lead to emotional blocks and/or manifest as dis-ease and disharmony in the body.
With the help of energy work such as Reiki we can help to clear blocked chakras and calm overstimulated ones.
When a chakra becomes ‘blocked’ by being what we refer to as underactive or overactive (too open) our being as a whole doesn’t balance, this can potentially lead to illness and/or emotional blocks. This can be caused by our environment, people we are connected to, our emotions, trauma and other things that impact on our lives.
We can end up feeling stuck, lost or disconnected and there are the opposite extremes too such as intense, needy or obsessed. These are all examples of how an imbalance in a chakra can manifest. By understanding what each chakra represents and what you can do to keep this energy flowing freely, you can achieve an optimal quality of harmony for yourself.
There are many ways we can balance our chakra’s such as Reiki healing, sound healing, meditation, chanting and many more. The treatment I offer utilizes energy healing techniques along with the magic of nature’s gifts, essential oils. These are applied to the chakras along the spine up to the crown to bring balance and harmony.
Each session will begin with breathing exercises, designed to help facilitate the clearing of stagnant and blocked energy. I will also check your chakras before and after with a pendulum. The 90 minute sessions will also include a 10 minute meditation immediately following the breathing exercises. You will be surprised by the changes that can occur within one session.
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What is a Chakra?
Read More....
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Pranayama with Reiki
90 Minutes $125
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Pranayama with Reiki Massage
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90 Minutes $125
120 Minutes $165
150 Minutes $210
Pranayama | Breathwork | Reiki
Boost your energy, immunity and mental strength!
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Breathwork is the easiest and most effective tool to awaken your full potential and connect with your true self. By practicing powerful breathwork, dynamic movement and pranayama techniques you will learn to detoxify your body, balance hormones, boost immunity and energy, calm the mind, and connect consciousness and subconsciousness to realize your true self.
Dynamic Movement and Pranayama is also a powerful tool for clearing unprocessed trauma. Learn more...
Unprocessed, negative, and suppressed emotions, fear and trauma, oppressed behaviours, can get trapped and stored in the body and become energetic blocks that often take a physical toll on ones body. Talk therapy often helps us to identify these fears and traumas, but isn’t always able to dislodge them from the body. These traumas and blocks build up as scar tissue within the body, within our muscles, within our cellular memory, all of which hold us back from leading the life we were meant to live. Breathwork is an incredibly powerful tool to help unblock, unravel and release fear, traumas, limiting beliefs and negative emotions.
Multi Dimensional Healing
(Pranayama, Reiki, Relaxation
Massage and Reflexology)
2.5 Hour Session $210
3 Hour Session $250
Multi Dimensional Healing
Pranayama (Breathwork) | Reiki | Massage | Reflexology
Experience transformational levels of healing through the synergy of body, breath and energy work. A cleansing, detoxifying, nurturing, and restorative experience designed to elevating your physical, mental, emotional and spiritually wellbeing.
The session will start with a seated Pranayama practice (guided breath work), followed by a round of dynamic movement and breath before moving into a restorative reiki energy healing session.
We will then transition to the body work portion of the session, starting with a relaxation massage tailored to your preference, finishing with a relaxing and rejuvenating foot reflexology massage.
Blissed out and blessed is how I describe the experience for me as the practitioner.
Reiki Levels I & II
Are you drawn to energy work but just not sure how to begin? Learn about Usui Reiki, a Universal Energy that has been used successfully to help you heal emotional, physical and energetic imbalances.
Reiki Level 1 and 2 Certification Courses can be attended by individuals who are from all walks of life and from any spiritual path; you do not have to have any experience in holistic health or energy work.
Reiki is one of the most empowering things you’ll ever learn for yourself. You’ll always have something on hand to support you through life. Calm your mind, nourish your body and uplift your spirit.
Why Learn Reiki? It's Benefits? What is an Attunement?
Read More . . .
Meditation and Reiki
90min $125
Meditation & Reiki:
Breath, Body and Beyond
Experience the harmonious fusion of breathwork, meditation, and Reiki energy healing.
Unlock the power within as you embark on a journey of self-discovery and inner balance.
Through my guidance, you will learn to harness the energy of your breath, delve into a meditative state, and allow the healing touch of Reiki to restore harmony to your mind, body, and spirit.
This holistic approach will ignite your inner potential and leave you feeling rejuvenated, centered, and deeply connected to your true essence.
We will start with a pranayama practice to help clear stagnant and blocked energy.
We will then move into a 3 part chakra meditation. Infusing your entire being with pranic healing energy.
I will then transition you to the treatment table where you will be invited to fully relax into the healing energy that is reiki.
