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Mind, Body & Soul Healing​



A holistic view of health considers the well-being of the body, mind and soul as essential to achieving a good state of health.



Holistic Healing addresses the body, mind and spirit as an integrated unit, rather than treating any of these levels separately. Holistic Healing zooms right into the core of the problem shifting the energetic patterns that keep physical symptoms, destructive emotions, life-depleting habits and negative thought forms in place.

Just as we have a physical body that needs support to stay healthy and fit, we also have energetic bodies that need the same. Freeing yourself from unwanted thoughts and emotions unleashes an extreme amount of energy which can then be used toward accomplishing your goals, dreams and wishes.

Current research shows that 90 to 95% of all disease is caused by stress. What manifests as a physical ailment is often deeply rooted at the emotional or spiritual level. Energy healing addresses these root causes. Energy techniques get straight to the heart of stress based problems. They apply the latest insights from quantum physics to a holistic understanding of us as being composed of more than just flesh and blood.  A whole person is complete in body, mind and spirit.

REFLEXOLOGY & REIKI are now recognized by The National Health Practitioners of Canada.

I am officially recognized as a Registered Holistic Therapist, Reflexologist, Body Work Practitioner and Reiki Master.  Note that I am not registered as an RMT.  


If your Health Spending Account/Benefit Plan covers REFLEXOLOGY or REIKI receipts can be issue under either modality for any of my services offerings.

Client Testimonial

I've tried all of Tracey's therapies.  AromaTouch with Reiki is my favourite.  It's gentle enough to ease my fibromyalgia pain and stiffness. I am always left in a state of deep relaxation, with a clear mind and none of the anxiety that I usually carry.  It's like I've spent the weekend at a rejuvenating yoga retreat, yet I've done nothing but relax and let Tracey do the work, that is clear she's meant to do.  This will always be a part of my wellness plan. 

Cheryl Brennan

Thank you for your magic energy and touch. I agree, Your medicine is love. I felt your energy before you touched me and once you did all my stress and pain melted away. Truly a gifted healer...bless you💕

Catherine Tkzach

Absolutely the best massage I've ever had. The combination of the Indian head massage and reflexology right after is amazingly done. Tracey is polite, professional and awesome. Knows when to interact and knows when your relaxed and to let you be. Her oils don't leave you scrubbing yourself outside when you get to your vehicle. 

Online booking was super easy and quick txt confirmation. Ì even messed up and double booked a reflexology session and Tracey was responsive and quick with an email to solve it. 💯 I'll be back and a future client. Thanks!! ~ Khalil

Tracey has been giving me monthly 'Indian Head Massage' for my migraines. It has helped a ton! She's also a energy healer, and she can work on any specific problems you're having.The first time I've ever had one done I literally left feeling 20 lb lighter physically AND mentally! -Tell her Lindsey sent you!!!!!

This woman truly has found her gift, and she is sharing with us. After two visits to her intimate and welcoming space, I can say it was the most de-stressing and relaxing massage, reflexology, reiki and aromo massage. I was a puddle of jelly when she was done. The love is the icing on the experience...and you feel it.

I feel blessed to have seen Tracey's poster and received her services.  Her are her space are professional, welcoming and warm.  Tracey has been a great resource for me during my time of need, and I highly recommend her services to everyone.

Anna Sarkissova

The combination of Tracey's wonderful energy and professional expertise provides a rejuvenating and healing experience.  Her treatments of both myself and my son with Down Syndrome has resulted in a much healthier existence for us both. 

Lynn Grant

Living Lotus offers a professional service in a comfortable, clean and relaxing space. As a regular client I can confirm the massage offered is consistently excellent. The masseuse is always 'present' and her energy is focused on the client. Thanks for your fantastic work! I look forward to the next treatment.  ~ Julie

Tracey is an amazing person both inside and out! I play ALOT of tennis and go and see her for the indian head massage and reflexology. Boy oh boy does she ever do such a fantastic job of easing up the stiffness and aches and pains. My tennis game, after she has done my session, is unbelievable!!! I would recommend her 110 % for any of her services. - Adele Smith

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